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Meditation Guide, Yoga Facilitator, Mindfulness, and Women’s Holistic Health Coach Erica Gittens presents Everyday Mindfulness Auracle: Soul Session 1: A soulful Sunday afternoon of meditation, mindful movement, breathwork, and reflection.
The Everyday Mindfulness Auracle: Soul Sessions is a curated series of 90-minute experiences featuring four mindful activities from the Everyday Mindfulness Auracle, a 30-card mindfulness deck designed to rekindle your connection with yourself, your loved ones, and the world around you.
Under the guidance of Erica Gittens, the creator of the deck and a mindfulness guide, you will delve into the intention behind each card, inspiring living a more mindful life and helping you discover the mindful practice that resonates with you on a soul level. This session is a great intro to mindfulness or a re-commitment to your practice.
Join this intimate in-person session from the cozy, high-vibe Lost and Found Healing studio located at 557 Parliament St, Toronto, ON. The main intersection is Wellesley St East & Parliament in Cabbagetown.
Event’s Website/Socials
Where
Lost and Found Healing, 557 Parliament Street Toronto, ON M4X 1P7
When
February 18th, 1:00 pm – 2:30 pm
Admission
Priced. Tickets range from $40 to $65. Grab your tickets here
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