A Toronto Mans Reflection, a wellness organization based in Toronto, hosts its wellness series tailored for men every Friday this April at the Cecil Community Centre.

Guided by certified wellness instructor Jamal Vickers, participants will be led through a 60 min yoga session to the sounds of André 3000’s new album – New Blue Sun (no lyrics)

The yoga sessions will encompass breathing exercises, mindfulness, and Yoga. Participants are encouraged to bring a yoga mat but if you don’t have your own mat — there will be yoga mats available at the session

Join them for a shared adventure of self-discovery, mindfulness, and inner peace.

As always, you can keep up with all the fun happenings in Toronto and the Greater Toronto Area on efosa.

MANS LIKE YOU DO YOGA TO ANDRÉ 3000?

When: April 4th,11th, 18th, 25th, 6:00 pm – 7:30 pm

Where: Cecil Community Centre, 58 Cecil Street, Toronto

Admission: $25. Cash at the door.